A good friend of ours, Nina Cesena, is a wellness coach, and she recently helped us plan an anti-inflammatory, low glycemic load diet that specifically targets our family's health needs and goals. Since then, I've been cooking from the recipe booklet she created. We're enjoying the new flavors and ingredient combinations she recommended so much that I wanted to share about her services here. Before working with Nina, I had been repeatedly cooking the same basic recipes for a long time and was in desperate need of inspiration to help us stay on track with eating healthy. If I don't have ingredients ready and a plan for the week, it's exceptionally hard to stick to our health goals of eating home-cooked anti-inflammatory and low-glycemic meals. Nina was even able to offer options for each meal to account for my long list of food sensitivities. I especially enjoyed the salads, salad dressings, and soup recipes that Nina included in the booklet. We eat homemade soup re...